SHE Ascends Club

Starts June 15th!



 Your Spot!

Do you feel disconnected and frustrated that you never seem to be appreciated and accepted for your value and overwhelmed by constantly feeling the pull of demands put on you, leaving you little time for yourself your needs and desires?


Do you feel disconnected from your intimate relationship, frustrated that you never seem to be appreciated and accepted for your value and overwhelmed by constantly feeling the pull of demands put on you, leaving you little time for yourself your needs and desires?

Are you ready to change that? Do you want to learn how to be the generator of your own life? To be free of the expectations and demands, to have a clear focused plan to achieve your goals and discover what they truly are vs what you think they should be?

Mastering your mindset is the key component of SHE Ascends and is the single most important factor in creating the life that you are truly meant to live. You will create clarity and a focused vision for your life with your unique formula for success so you can fully actualize your dreams and passions.

“SHE Ascends” Club Is not an intentional weight loss program, however, it will be a side benefit. The program is about how to support yourself with proper nutrition and a framework to move your body in a way that supports your long term wellness.

I am a Mindset "JENerator".

I use mindset mastery to release the underlying limiting beliefs, unearth the real reasons why you self sabotage your life, your goals, and your dreams and give you my unique 5 step action plan that I used to FREE myself of addiction to food, over-exercise, eating disorders and all the fears that were keeping me from stepping into the life that was meant for me.

This 5 step process will give you the specific tools and strategies to fully actualize the life that you were meant to live.  You will be free of the fear, shame, overwhelm, and frustration so you can truly tap into your wants and desires and step fully and completely into the life that is waiting for you.

Physical health, wellness, and fitness is the base, the foundation for a life filled with clear purpose and passion, however MASTERING your MINDSET and learning to become the generator of your own life is how you ASCEND into your full passion and purpose-driven life.

Every month we will work as a community on each step of my Ascension value system action plan. This CLUb is meant to be completed in a 5 month period. This is key in order to fully integrate the new concepts that will be unearthed from the unconscious. 

This is what you can expect:

*Acess to a connected, nurturing, and supportive online community that will is a SAFE place to share and support each other without JUDGEMENT. We will be addressing deep and intimate topics that require a safe and secure community, this will be closely monitored by my team.

*Every month I will host a LIVE 1-hour training course led by me to teach the monthly course in an interactive zoom platform where we will workshop the concept and connect together live. **all will be recorded and available for replay

*Weekly corresponding worksheets to support you in each module of the live course training

*LIVE weekly Q&A to review community worksheets that will be posted in the group so you can receive coaching support and feedback. 


*An accountability partner that you will connect with weekly via Facebook messenger to ensure you are staying on course and creating breakthroughs.

And that's not all!

Get ready for some mega bonuses!!!

You will have access to:

*Over 40 at home workout videos let by me to help you gain confidence in your strength, fitness, and body

*A nutrition framework to support you in creating your healthiest self

*5 Meditations for daily reflection

*Weekly journal prompts to support you in your worksheets and course homework to unearth your true desires and wants

*Happiness Activity checklist: designed to help you create interrupters in the habits that are not serving you.

This is a bonus package value at over $497!  


My Value System Ascension methods are the key to success for life that will finally free you from the chains of your limiting beliefs so you can live your most authentic, joyful, connected, and purpose-driven life.

It's the method that helped Molly release 20 pounds a busy working mom of two to get her power back and release over 30 lbs and re-enter her new career strong, healthy, and confident. 


It's the method that allowed Kathy to finally and confidently wear shorts with confidence in public for the first time in over 20 years and reignite the connection with her husband.


It's the method that allowed Gloria the confidence to face her limiting beliefs release 30 pounds after a lifetime of hiding in her weight and finally address the underlying issues causing her to disconnect in her relationships and finally start the business that is aligned with her passion.

These women are just like you. The only key difference is that they took action, understood their value and that they were worth feeling aligned, confident, and joyful. They got the support of community, accountability, and my tried and true method for success that creates the lasting results they were looking for.


You can too….

Girl with Arms Stretched Out


I’M HERE TO TELL YOU THAT you no longer have to feel hopeless and overwhelmed. 


There is a solution that will free you from the limiting beliefs holding you back in life.  


There is nothing wrong with you.  This is not an integrity issue. Your will power and motivation has nothing to do with your success. 


You GET to step into your authentic power, joy, vibrancy, and your true purpose-driven life free of the distractions of food.


You GET to be your best and you deserve it. 



Actually it is what you NEED. Health is a non-negotiable and YOU are worthy of physical and emotional health. 

ARE YOU READY to end the yo-yo cycle for life and finally reach your WEIGHT LOSS goal?

My method is designed with the ACCOUNTABILITY, framework, and the code to success that you need to create weight loss for life.  

If that sounds like EXACTLY what you want and NEED THEN I INVITE YOU TO APPLY TODAY



Every month we will unlock portions of our life that will enable us to level up, find our purpose, and boldly and confidently unlock the life we were meant for.

Inside the private SHE Ascends Facebook group, you will have access to the files section that will contain your “Jeniversal” macro meal plan that is the base of health, We will build on that foundation and layer on the fitness to uplevel your physical, mental and emotional strength and resilience.


You will have access to at-home workouts you can do anywhere and always under 45 minutes TOPS. The workouts are designed to focus on women’s specif needs that I have developed over 10 years of fitness competing and more than 14 years of training and coaching over 1,000 clients and women just like you. We focus on the areas that we need to pay close attention to in order to release excess weight, strengthen, lengthen, and tighten our bodies.

Our primary focus is on mastering your mindset so you can actually gain the courage to unlock the lingerie drawer and unlock your life.  

Every month I will release a live training module that we will work from with your course weekly assignments and additional information and videos to support your journey. 

My intention is to create a powerful, connected, and abundant group of like-minded supportive women. I want us all to be the source of transformation in others.

The program starts on June 15th. You can cancel at any time with no penalty. Yep seriously. I want you to love it, connect in the community, and feel safe and secure without fearing being locked into anything long term. Energetically this is not what I want to create inside the community.


But this is not a fast fix, weight loss, lifestyle and mindset shifts take time, repetition, and consistency all with the accountability of a coach that has the knowledge and passion to support you through your breakdowns so you can have the ultimate breakthrough.

I get it, there is so much conflicting information out there about what to eat how to eat and when to eat. That's why this Method will free you from the vicious cycle for life. 


I bring my 14 years of experience coaching women just like you, combined with a real-life approach to lifelong weight loss AND we get to stay your dragons with my secret sauce for lasting results. 


"Slaying your Dragons" is the term I use with my clients when we dive deep to understand the limiting beliefs, feelings, and emotions that are keeping you from your weight loss goal.


SHE Ascends is designed to get you there and KEEP you there for life with ease and flow instead of rigidity and restriction. 


Once you graduate from the program you will have lost the weight and unraveled those limiting beliefs once and for all. 

If you are looking for a fast fix that’s not my jam. I guarantee you that those fast fixes can be found on any social media news feed and guess what? The weight always comes back. To solve this once and for all you need a tried and true method for success.


This is for you if you are ready to fully step into transforming your life, your health, and your body for life.

SHE Ascends has been designed to support you for the long game, this is no quick fix.


If you are ready for lasting results and to finally be free of the yo yo diet exhaustion this is a real life solution to the results you crave.

Running Shoes




I am irrevocably committed to your success every step of the way. 


We can’t lone wolf it and expect results, we are social beings and need each other. 


Connection is Key


This private members-only exclusive + nurturing group that irrevocably commit to creating transformation in their health, bodies, and lives. We lift each other up with supportive encouragement and when the struggle gets real you can count on me and your community, to be there for you every step of the way.  You do not have to do it alone. You GET to be part of a connected supportive community. 

This is your chance to apply for YOUR spot!

What’s Holding You Back? 


I may have some ideas…lets dive in..…

You are worried about failing again…

You are worried about giving things up…

You are worried it might be overwhelming and confusing...

You are worried you are too busy…

You are worried you don’t have the money…


WHEN YOU ENROLL in SHE Ascends you invest in your health and yourself…and guess what YOU are worth it!

  • No more shame, guilt or feeling like a failure.

  • You get to be authentically in your power

  • End the intensity of rigid exercise and restrictive nutrition

  • Say goodbye to the self-sabotage and hello to authentic self love

  • Get your sparkle back. Feel better. Look better. Gain strength and confidence.

  • Unravel the old stories and step into your transformed version of yourself.



The opportunity to enroll in SHE Ascends is open!

You’re invited to APPLY and HOLD Your Spot today!